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Time for Children

An important piece of the parenting we employ in our home is giving our children our time and attention for even just a few moments each day. Taking the time to focus on your kids builds the bond between you and fills the child’s need for affection and belonging. This helps in future instances when there is a trouble. Setting up this as normal when they are young sets up a better foundation for when they are teens and later adults. Now, I do not have first hand experience with teen or adult children as mine are still young, but I do trust the knowledge of those who have both studied brain development and raised children of their own. I also have seen the direct effects this has on my children when I make the effort to be with them compared to when I do not. 

This in theory is quite simple. Come home, sit down, play a card game with your child, eat dinner, go to bed. Easy right? Not always. We are wildly distracted in our modern lives. It is hard for some people to leave their phones in another room for 10 minutes. The dog decides that is the perfect time to barf in the living room. The next project needs to be done and work is demanding we finish it NOW. There are 10,000 other tasks that need to be finished. 

Probably the biggest obstacle is time. As parents we often feel like there is no time for all of the things we need to do. We have to work full time, keep the house orderly, keep the bills paid on time, keep the car maintenance up to date, make doctor appointments and get the kids there on time, make sure your partner is also getting regular checkups, get the kids into extracurriculars, keep them up to speed on their homework, cook healthy food, clean so many dishes you feel like you are drowning in cups and plates, take care of the pets too, keep a garden, grocery shop, plan parties, keep up with your friends, drive kids to their friends, wash yourself, be sure to keep up with your self care, try to teach your kids how to properly self care, attempt to read a leisurely book, don’t forget to cancel that free subscription before it charges you, manage your finances, nurture your relationship with your partner, buy more batteries, and on and on and on. It never stops. We get home from work and just want to stop thinking. Believe me, I understand. That’s why I say, I have to put forth the effort to make this a priority, because sometimes, it is an effort. I write it onto my daily planner so I cannot forget it. Eventually the act will become routine. 

I think another barrier for some people is they don’t have the money to be taking their kids out to places and buying them things. Doing a science experiment with your kid is a great way to spend time together, but what if you don’t have the money to buy the kit? The bills and rent or mortgage are more important than a game your kid wants to play. It’s better that they have food to eat and a place to sleep. You don’t have to spend any money or much to spend that few minutes with your child. They can help you cook dinner. You can color in a coloring book together. Walk to the local library and take a class there together. 

In our house, each parent gets an individual time out with each child at least once a month in addition to those little daily moments and a family outting. How exactly do we manage that? We don’t over do the event. It’s certainly special, but it doesn’t have to be elaborate either. Again, the fact that you are giving them your time and attention is what is vital here, not how much you spend or how fancy the event is. My Sister in Law has taken my niece to get pedicures together, but she has also taken her to get an ice cream and that was their Mom & Daughter time. 

On our recent Time Out, I took my son to the playground and we played together. Then we went to the International Market and he got to pick out the fruit he wanted to try, and we went home and ate our treats. How exactly is taking your child to the store with you a special event? Because it was just us together, having a good time and experiencing new fruits he hadn’t ever eaten before. The park isn’t fancy, but it was so awesome to him because I was there playing with him. My partner has taken the kids to the store to pick out a game and then came home and played it with them. With my other child, we went and ate the biggest cinnamon roll we’d ever seen, and then went to the library. It was a blast, and honestly so refreshing for both of us.

The important thing here is you spending uninterrupted time with your kids. They need this attention from you. By giving them yourself, they will have a stronger foundation to stand on when they go out. It will make them feel more secure and confident. You really are important to them. It truly is worth the effort it takes to build the relationship with them in small simple ways like giving them 10 minutes of your day or by taking one on one time out together.

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What is Most Important

What is most important?

With my schedule so full now, my attention is being pulled in so many different directions. Every minute of my time seems to be spoken for by something. When we get this busy, the truly important things often get overlooked because they aren’t shouting at us with booming voices and deadlines, they are tugging on you softly and asking you to come play.

Since I so strongly believe that parental care and attention directly affects children’s behavior and development, it is doubly important to me to be sure my children are receiving plenty of my attention. Children need to feel loved and appreciated, and its my job to be sure they feel that way. On top of that, I have a partner who also needs my affection. Our relationship is foundational to this household, and we need to keep it strong. A partner may or may not say to you, I feel neglected, even if they are feeling that way. I need to make time for that as well.

A couple weeks ago I took my older child to a cat café for the afternoon. It was just the two of us, and we got to enjoy some individual time together playing with kittens. We had a wonderful time. And his little need gauge was filled.

Kitty at the Cat Café

My partner and I were able to get the kids to bed earlier this week, and then curl up on the couch and watch the South Park Pandemic Special together. That seems so minute and trivial, but those moments just together are valuable. I treasure our post bedtime “Us Moments”.

Since the older kid got to go out with me, I decided it was time to take the younger one out for some one on one time. He and I both needed it. So we went out to the library, went walking, and then to get a giant cinnamon roll to share. It was relaxing and fun, and we both enjoyed our time.

Rose Bush along our Walk

But the genuine challenge has not been fitting individual dates into the weekend. The weekend is everyone’s time to unwind and relax, and my individual time with my kids is just that; relaxing and unwinding. Its the day to day time that is hard to fit in. Children need attention and affection every single day, not just on the weekends. That’s when it gets hard. When you are tired from working. The food needs cooking, then clothes need folded, baths need to be taken, the litter box needs scooped, the class needs finished. Those are the days when its hard to stop and give your child your undivided attention. That’s when its been hardest for me. On those days when my brain is so tired it feels like it is literally sagging in my skull. That’s when its hard.

Fortunately I have my partner. Who also loves to be with our kids. So that on a day when I am so worn emotionally and physically, he can go build spaceships and read bedtime stories so I am able to just be alone.

Choosing to carve out the time to spend a few undivided moments with my children and my partner can be hard, particularly with my scatterbrained mind, but its so integral. On the short term level, I want them to be able to learn and listen at school, and my time put into them helps them achieve that. On a longer term level, that time builds and strengthens our bond that will last their lifetime. It develops our trust and relationship, and that, is very very important to me.

Everything else can wait. Your mental health cannot. Your physical health cannot. Your partner cannot. Your rapidly growing children cannot.

My children deserve to know that they are more important to me than all those other things. They need to know that my family is the most important thing in my life.

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From Empty Time to Every Second Filled

Just to give a little insight into how upturned my life has suddenly become, I want to share a little glimpse into just an average weekend here.

7 months ago, I was a typical stay at home parent. I spent nearly all of my hours caring for somebody or something. We had scheduled playdates, outings, physical activities, etc. I was looking for a job to help provide income and give myself some solid structure.

Then all the lockdowns hit and I became a pandemic stay at home parent. Anything we did had to be done in the home. our outings turned into daily walks to get outside somehow. I could nap in the middle of the day when my kid took one. We consumed an unhealthy amount of screen time. It got lazy in our house.

But in the midst of the chaos that has been 2020, I did find a job, and began working. Intending on working for a while, learning the ropes so to speak. Eventually I was hopefully going to be able to further my education through the program provided by my employer to advance in the workplace. I was imagining like, a years worth of time in this process. But things don’t turn out how we imagine them do they?

Due to a combination of the effects of the virus and some fellow employees quitting, I was thrust into a higher position a little by happenstance. I have tried my best to live up to the expectations set before me, but I have so much to learn about things still. Because the position I am being put into requires training, I was given to permission to start online classes. A little unfortunately, the in person classes have been suspended and online is my only option right now.

So now, I am working full time, taking online classes, and spending time with my family, and trying to keep myself and my space from looking disheveled and insane. I could not do this without the assistance of my partner. Between the rowdy kids, outside stressors and obligations from regular life, the way the house seems to magically get messy, the fact humans need food to eat, and the need for rest, I would not be able to juggle it all alone.

I do most of my work on Saturdays because it is the most free day of the week. sometimes Sunday, depends on which day is our “Chill and Relax” day. We have one every weekend to give our brains a break.

Having prefaced all of that, this is how my day progressed.

I woke up at 4am to one of the kids crying and coming to my bed. This is not uncommon, they crawl into bed with us if they wake up in the middle of the night. I thought we just had wet the bed situation and treated it as such, but did not go into the bedroom because I thought I could deal with that in the morning. Everyone settled and went back to sleep. I woke up about 7am and laid there about 30 minutes before getting up. I woke the kids up when I got up. It was at this point I finally went into their bedroom and discovered the moistness of my child was not from pee, but from vomit. It was on the bed and the floor. So I had to clean the floor and strip the bed. Check on the child for fever and signs of sickness. Contact my employer and let them in on the situation in case it ended up causing me to need to call in on Monday. Got laundry going, and gave the kids breakfast.

Its about 8:30 and I sit down to do a class; the kids contentedly playing in the Livingroom. Each class section is 1-2 hours long. After I finish each section I get up and stretch, move around, chase the kids, build a Lego car, etc. Today I had to get up to move the laundry and vacuum as well due to the vomit situation. I did two sections before pausing to clean the bathroom and change the cat litter. I then did my store run and stopped by the library. I came back and made up some lunch and then swept the floors. All throughout this my partner has bathed both the kids, kept them occupied, mopped, folded the clean laundry and kept and eye on the probably sick one. So I was able to sit down and do another couple sections about 2:30pm with a couple pauses to help the kids draw pictures and build a tower.

I feel like every minute of time has to allocated to something, even if the something is rest, so that nothing gets forgotten. My planner that was all but empty back in April is filled to the brim now. We have a lot going on, all good things, but still a lot of good things. Adulting may be fun, but it also incredibly hard, and can easily become overwhelming. Remember to give yourself grace and time to rest. If your schedule is full, write in time to do something you enjoy. For me, my afternoon visit to the library was a moment of refresh. I take time to paint. We have one day of the weekend we purposely have no plans and just take a break from everything. Keeping busy is good for me, but taking a rest is also mandatory. Another must is setting aside the time to be with my children and my partner. They also need my attention and affection. I need to give them that. I Must make room for that in my schedule.

My time has gone from very empty to very full very quickly, and while I love it, it can also be a little frenzied sometimes.

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Stay at Home Schedule compared to Full Time Working Schedule

As I’m starting a new job and heading into the working parent world for the first time in a couple years, I thought it’d interesting to see the differences between my normal schedule now and my normal schedule then. To start with, I’ve been home full time with my kids for about 18 months now. This will also be the first time my kids are going to be outside the home while I work. Previously they’ve stayed with family, now they will be attending preschool.

I may discuss later some of the troubles I had finding childcare I trusted and was cost efficient whilst also finding a job that accommodated my family well. Right now, I’m just looking at daily life.

I’ll begin with our Full Time At Home Schedule.

6:30am Wake Up! the alarm goes off and I roll out of my comfy bed

6:30-8:30am Coffee Time!! I get my husband’s lunch out of the fridge, and make my cup of coffee. Then I sit down and drink it whilst I scroll through social media, check the news from the day before, etc.

8:30am Breakfast by 8:30 the kids are awake and breakfast can be served. Our morning meal is usually pretty light and informal. Maybe it’s fruit, or yogurt, or cereal. Nothing fancy.

9:00-12:00 Time to Clean The mornings are generally spent doing the cleaning tasks around the house. Washing laundry, vacuuming, doing dishes, so on. Once a week, I do a deep clean day that takes up most of the day.

12pm- 1pm Lunch I start Lunch about noon and then we eat.

1pm-4pm Afternoon Activity Sometimes this is a craft, sometimes it means baking cookies, or heading out to a museum or for a walk. We try to get outside if at all possible. Around 4, we start to head home to prepare for the evening.

4pm Tea Time I try to make myself a cup of tea in the afternoon to slow down for a minute. The children often bring me books to read to them as well. Its a few moments of quiet.

5pm-6:30pm Cook Now its time to begin preparing dinner, unless I’m making a crock pot dinner.

6:30-7:30pm Dinnertime

7:30-9:00pm Unwinding If anyone needs a bath, they get one, pajamas are put on, cuddles are issued. This is just whatever family play time is needed.

9pm Bedtime Sometimes this is only meant for the kids and we stay up later, but sometimes, everyone goes to bed. Especially if it’s been a taxing day and everyone is tired.

During the week I plan for an Outting, a Deep Clean Day, a Craft Day, a Walk, and a Pajama Day. After our schedule changes, this aspect of our routine will also have to change.

From the start the biggest changes I’ve noticed are that I am exhausted at night and have fallen right to sleep most nights. I even drank a soda after noon the other day and still fell right to sleep. This didn’t used to happen.

Working Full Time Schedule

5:40 am Awaken Alarm Goes Off and I fall out of the Bed and try to do a little stretching. About a week into working my leg started hurting and the only answer I can come up with is, I wasn’t stretching and being up on my feet all day gave my poor lazy leg a shock. So I make it a point to stretch my muscles to start the day.

6:00 am Dressing I get myself dressed, face washed, hair put up, teeth brushed. This takes the most time of the morning ordeal.

6:20 am Awaken Children I wake up the children, though this usually takes a few wake ups. They like to crawl under the pillows and go back to sleep. Then I start a load of laundry and feed the Cat

6:25 am Awaken Children 2.0 wake up the children again. Make my cup of coffee and get the lunches into their lunch bags.

6:35 am Brush The kids are forced out of bed at this point if not already up and dressed and teeth brushed. This takes a few minutes depending on how cranky they are that morning.

6:45 am Making Beds the beds are made and shoes are put on. I open up the blinds on all the windows.

6:50-7:00 am GET OUT THE DOOR We leave the house

7:00-7:45 am In Tranist

8:00 am- 5:00 pm Work

5:15- 6:00 pm In Transit Again

6:00 pm Coming Home We return home and Dinner is started.

6:30-7:00ish Dinner is Served We eat dinner. I’ve tried to find several easy 30 minute dinners so we are able to eat at a decent time.

7:00pm Individual Time One on One time with each kid. This looks different every day, but it is very important that it happens.

7:30pm Human Clean Time Showers/Baths. During this time is also when my partner does whichever cleaning task is designated for that evening.

8:00pm House Clean Time Laundry Folded from the morning wash, and the dishes from dinner are washed. My partner uses this time to spend some one on one time with the kids.

8:30pm Slow Down Reading time for the kids. A time to quiet down and get cozy.

9:00pm Kid Snooze this is kid bedtime, sometimes also grown up bedtime depending on the day.

9:30pm Deep Breath relaxing time for the adults. Read a book, do a cross stitch, paint, watch a show, etc.

10:30pm Everyone Snooze adult bedtime

As for our scheduled days like I had before they’ve been expanded to once a month instead of once a week. We have a good Deep Clean day one Saturday for example. Since the kids do crafts and play outside at school, they don’t have the need for that at home as much as before. So I will plan a baking activity or a craft for a Saturday afternoon, but not as frequently. I try to fit Outtings in twice a month, mostly for the time together as a family. I enjoy our family trips and I’m not willing to give that up. One thing that has stayed the same is that one day of the weekend is a Pajama Day, regardless of whatever else we may be doing. We all need that day of rest. I am also still meeting once a week to paint with friends, now over zoom, but I’ve been certain to keep that.

I’ve been interested to see what things changed with a more full schedule. Our screen time has dropped, as has my time on social media. This is a positive. I think the negative has been that I’ve had more trouble keeping up with writing and editing. I’m remarkably happy with how things are going however. I am loving my job and my kids love preschool. I miss having spare time to just nap, but I’m also more fulfilled. I’m struggling to keep up with writing and editing though and that is massive negative.

As I balance my time better and better, I will work my writing time back in. I am improving my time management.

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Quick Quiche and Casserole for a Busy AM

Meal prep, how are you going to handle it? You’ve got a busy morning and you don’t want to throw pop tarts at your kids on their way out the door. What do you do?

One of the things I do, is use preprepared casseroles and quiches. Both of which are pretty simple.

The casserole first, only has a handful of ingredients. Gather together a tube of croissants, eggs, cheese, and whatever veggies you like. Mix together the veggies, cheese and egg in a bowl. Place the croissants in a dish rolled up and poor the eggs mixture on top. Place in 350° oven for about 30 minutes. Pull out and allow to cool completely. Cover securely and put into the freezer. When you intend to eat it, put it back into the oven for 20 minutes or so until it’s good and warmed through.

For the quiche I use a store bought pie crust. This is even more straightforward. Its eggs, meat, veggies of your choosing, and cheese. Whisk all ingredients together and poor into the crust. This one goes in an 350° oven for about 20 minutes. Same thing, cover securely and place in the freezer. When you pull it out to eat, warm it in the oven about 20 minutes.

Both of these I would prep and eat within a week or two. This is not a save forever in the deep freeze kind of situation. But on the morning of, it makes breakfast easy. Pop it in the oven and get everyone dressed and everyone’s teeth brushed while its warming up.

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What defines a Good Friend

Starting at my earliest memories, I had two best friends. I think I had other friends, because there are photos of me with other people, but I can only genuinely remember these two. I still have contact with both of these individuals through the invention of social media. One of them I have no other contact with outside of that. We never chat. The other we do interact over social media and occasionally chat over text or call.

In my teenage years I had a lot of friends. I remember being told that as an adult I’d only have a few friends, that a few good friends was better than many shallow friends. I thought it was total nonsense. I had a lot of friends and I loved all of them and thought they all loved me. I must simply be extraordinarily fortunate because I had many good friends. Most of these friends were from church or from the Summer Missions program I did with Child Evangelism Fellowship. Quite a few of these I still have minimal contact with via Social Media. Some, I’ve completely lost contact with. A handful I’ve purposely cut contact with. There were two I considered my best friends and a family I thought of like my own family. One of these best friends and I had a falling out over a relationship I thought was not good for her and which she wanted to pursue. She is no longer in this relationship, but we never rebuilt the friendship however and only interact over Facebook and the like.

The family and other friends I had within the church have all but fallen away. They were the biggest hurt I felt after leaving the church. They had been the people who loved me, who said they’d be with my through thick and thin. Some even claiming my other relations weren’t true friendships, only they were my true friendships. And I believed them. I believed they loved me and whatever I did or whatever happened, they’d still love me. But the harsh reality was they wouldn’t always be there for me. They would all disappear like a morning fog as the sun warms the earth. As soon as I left the church group, they left me behind. Even so much as to ignore me when I did come around as though they’d never known me. Some of these people I have purposely removed all contact with, a small few I still have social media contact with, but do not talk to otherwise. Only one of them has made any contact with me since I left the church. One out of the approximately 20 strong friend group we had developed.

After I had children my friend group changed again. Not to add mom friends, I didn’t have mom friends when my kids were really small. I kept the friends I had. Some had had kids by then and some hadn’t. I couldn’t fully explain to you what happened. Maybe it was the result of the kids. I had a few friends who became more and more shallow to me. It appeared to me they were putting up this fancy I’m-rich-and-super-spiritual façade and I had no energy to keep up with it. Their appearance was incredibly important to them and it just wasn’t to me. I think it started to produce a distance between us until it became a canyon. One of them, who actually had kids as well, met up with me at a splash pad. We sat next to each other on the same park bench and didn’t say a word to each other. It was awkward. We didn’t know what to say to one another anymore. The only conversation we had was instigated and revolved around the kids. We haven’t spoken since. Although I do still have social media contact with these people, its very minimal and mostly nonexistant.

By the time our family moved out of the state I’d grown up in, I only made a point to see three people before I left. One of them was the group of elderly people who always came into the cafe I worked in to have coffee after their morning walk. Another was a single friend I’d kept contact with, but admittedly hadn’t seen much of. When we made the move for some reason I guess I assumed people would still keep in touch despite the distance. The people who really cared about me at least. No one did though. I didn’t know anybody in the new state and nobody I knew in the old state bothered to keep in contact. I was overwhelmingly lonely. I watched an unhealthy amount of anime and Spongebob.

I knew I had to put myself into contact with people to make friends, so I joined a MOPS group. I was placed at a table with the exact right people. It was an instant connection with most of them. Of course I still have internet connection with them, and I see them on regular dates and get togethers. And then, someone I’d known years ago during my Summer Missions time got in touch with me and told me she wanted to just talk. We still text every month or so and catch up about what’s been happening. She and I both have kids of similar ages and know each others families. One person, I’d made contact with in a Facebook group happened to live close to me, and I decided to meet for coffee. She and I have several similarities, and the meeting was good. We’ve started to develop a friendship from there, but it’s still very young.

Through all of this, there have been a couple constants. My other best friend and I have been through some rough patches and had issues over time, but we have also been able to grow and build a strong relationship. He was the third person I made a point to see before we moved. The same time we moved, they moved in the opposite direction. That put quite a bit of physical distance between us. But we manage with regular phone chats. Of course with social media and texting keeping in contact has made long distance a little easier. Now, I would say he is my only best friend. My husband and I also have a friend he met through an old job. We lived next door to them for a while, and since moving have met and been befriended by their family. They were such a magnificent help to us during our big move. Our relationship has relaxed and become more casual. We’ve gone on a few double dates, and usually just lounge about when we hang out. We of course have contact over social media, but most of our contact is face to face or through a phone call.

I’ve seen a lot of friends come and go, and quite a few I still have at least some kind of contact with. But social media contact alone isn’t a proper gauge for a friendship. You don’t have the deep connection from that tiny thread of contact social media provides. Neither does seeing someone once every few years when you make the trek back home and come across them while you’re there visiting your family.

What does classify a good friend?

I always go back to a quote by Dinah Maria Mulock Craik

Oh, the comfort — the inexpressible comfort of feeling safe with a person — having neither to weigh thoughts nor measure words, but pouring them all right out, just as they are, chaff and grain together; certain that a faithful hand will take and sift them, keep what is worth keeping, and then with the breath of kindness blow the rest away.

There have been only three people on this earth that I have always felt completely safe with. People I’ve never felt the need to perform for or display only pieces of myself to appease them. My brother, my best friend, and my husband. I have more than one brother, but only one of them do I feel close too. He and I are the closest in age and spent the most time together growing up. We, I think, have the closet relationship out of the siblings. My best friend, the one who I went through that hard patch with, I have never felt awkward with. Even during that time, I had no fear about detailing to him why I was angry with him. And my husband. Even when we first met and I had butterflies galore and I was crushing on him, I never felt afraid of him. I was never cautious that if he knew me completely he’d break up with me. So, I never held anything back, and I still never do. He may be irritating sometimes, but he is still my biggest comfort.

Another trait many people associate with friendship is loyalty. Will that person be with you through thick and thin? This is certainly a good thing to consider. I’ve found more often than not, the answer is no. The term “fair weather friends” didn’t just make itself up. People are willing to ditch their friends for any myriad of reasons. Their new boyfriend didn’t like them, or they didn’t like the new boyfriend. You have a child and they didn’t and don’t feel relatable to you anymore. You separate from your spouse and they don’t approve. You don’t end up separating from your spouse and they don’t approve. You discover you have differing political views and they can’t stand you anymore. You start going to a different gym. On, and on, and on.

I’ve also learned people tend to all have very short term memory. They probably will not remember to give you a call or send a text. Once you no longer have consistent contact with someone, they won’t bother to keep in touch. It seems to just be the norm. When you leave a job, most of your coworkers, even ones you were friends with, will probably fade away because you won’t be put in contact with them everyday at work. When you graduate school, it’s not likely you will keep those fellow classmate friendships you had. You aren’t running into them and looking them in the face regularly, so you drift apart and forget each other. It is just what seems to happen. The old adage, “out of sight out of mind” is apparently true for human relationships. This is probably why when I was younger I heard several times, long distance relationships don’t work. Apparently, most humans can’t hold onto relationships from far away.

Some may say a good friend has similar interests, is trustworthy, is honest. And I’d agree, but I’d also say that all of those kind of roll back into the person you feel safe with. That person who you have no fear of leaving because you told them a dark secret. A person that understands your humor is someone you are comfortable with. A person who can hear your story, love you, maybe give you some hard honest advice, hug you, and help you move forward. That person, is your comfort and safe zone.

But I will say, a good friend is a dependable friend. The one you can count on to be there for that hard moment, and the good moment. Sometimes, stuff happens, especially if you and your friend have kids and dates have to be cancelled. But when a friend cancels every date one after the other, or simply doesn’t show up, it wears you down. You can’t rely on them to make it to a scheduled date, or at least text you before and let you know plans have changed. How will you depend on them when you really need them? When you call scared and alone, are they available to you? When you need advice, are they willing to chat? Everyone has schedules and everyone is busy, but are they always too busy for your friendship? If you need help, do they tell you I’ll call you back when I’m not swamped and we can talk or do they just ignore you and never call back. Can you depend on them at all? That is a marker of a good friend. Can you depend on them.

Going through life, particularly if you are an emotional or empathetic person, you will develop bonds with people. And even if you know in your head how humans work, losing one of those bonds hurts. It can wound you deeply. I know that I for a time didn’t want to meet any new people. I was afraid of making friends because why should I if they’re all just going to abandon me? I, apparently, put way more meaning into a relationship than the other person does and time after time, I’ve been burned. It makes me overly wary of new people. I’ve lost a friend over a boyfriend. I lost a friend over religion. I lost many friends over church. I lost a friend over a false rumor. I’ve been wounded and not sure if having friendships was even worth it. I don’t trust new friends.

But humans need other humans. It’s just how we are made. If I lock myself in and refuse to have contact with people, my anxiety amplifies, it grows, it starts to over take me. I need to be outside. I need nature. And I need friends. We all need friends. Study after study has shown that social interactions help not only our mental health, but physical health as well. A study done in Alameda County, California of more than 7,000 men and women, begun in 1965, Lisa F. Berkman and S. Leonard Syme found that people who were disconnected from others were roughly three times more likely to die during the nine-year study than people with strong social ties. We need to be around other human beings.

So I’m learning that out of all the connections I’ve made throughout my life, most of them will probably melt away. I probably won’t have the same relationships in 10 years as I do right now. But out of those many, I’ve made a few deep connections. I’ve had to go through a lot of friendships to find the ones that really stick. So the adults in my teen years were right. I do only have a few good friends, and that is better. Because they are my comfort, they are loyal and they are dependable.

And that really is what a good friend is isn’t it? The person you can find comfort in that won’t be scared away by who you are. The person you can depend on to be there for you, and that is only shown by experience. The person who is loyal, that will make the effort to keep in touch and keep building the friendship, even if you don’t see each other every day, and that is only shown with time. And you will probably only have a small handful of these good friends, and that’s not only ok, that is better.

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How to Organize your Schedule

I just got my 2020 planner, so lets talk about that.

I have to schedule everything in my daily life. Not everybody has this need, some people don’t need any planner at all, but I am not one of those people. Since I have the Anxiety expansion pack, I have to have a planner. I cannot function without one. Not everybody that has anxiety has this issue. I’ve talked to several other people who tell me that having a planner makes their anxiety worse because seeing everything that needs to be done written down in one place puts their brain into over drive and then shuts down. However for me, if I don’t have a set plan and specific path laid out for that day, the open endedness and the uncertainty give me panic attacks. So I have to make a plan.

I’ve heard from older women who’ve been through the young kid stage already to even plan events like sex. If you write that into your schedule it’s more likely to happen. Sex is important to an intimate relationship and when you’re busy, it often gets pushed to the side. But isn’t sex supposed to be spontaneous deep and intimate? Wouldn’t planning it remove the passion? Now, I know it would seem that scheduling sexy time would take the feeling out of it. But I have two counters to that, kids are unpredictable, if you’re going to get it, you need to get it when you can. You may end up with a scared kid who had a nightmare in your bed and that ends sexy time real quick. And sex is vital. It’s good for your physical and mental health and the strength of your relationship. It’s going to look different for every couple depending on you and your partner, but its important enough to make sure it happens.

You also should be scheduling a few other events. Getting regular dates with your partner and having that time together alone without the children is just as important as having that passionate sex. Make regular date plans for yourself and your partner. These don’t have to be fancy or expensive. You could go get ice cream, go for a walk, sit at home and watch Netflix. Whatever you want to do to get that quality time together. For example, we went and played putt putt on one of our dates, and went to an art museum for another. Your dates don’t have to be dinner and a movie on a Friday evening.

Side note: one of the biggest hurdles couples have is finding a babysitter and the cost of leaving their kids with someone else. Something we’ve done is we’ve made a small group of friends. People we’ve both gotten to know and spent time with. Now, we trade off babysitting with them. They keep our kids one evening for our date night and then we will keep their kids so they can have a date night. It puts me at ease knowing my children are with someone I trust and it doesn’t cost money.

I also encourage you to schedule dates with your friends. You need have time out with people that you like to be with. At least one of these dates should be without your kids. Many times, I’ll make a coffee date and we’ll grab coffee and go sit at the playground because one or both of us have our children. This is of course good for us and our kids, but we also need that quiet time away as well. Myself and a couple friends have a night about once a month where we leave our kids with our husbands and we go paint. Its only a couple hours, but it’s always a refreshing breath of fresh air. Same goes for your partner. Make sure they are getting a little time away with their friends as well. We all need that time to recharge and refresh.

I sometimes worry that my kids are getting out enough. That they aren’t getting enough exercise or fresh air or human interaction. So guess what? I schedule that in too! Dates with their friends, or days outside. That goes on my list of needed activities.

And, don’t forget we need to be scheduling those doctors, dentist, vet, etc. Appointments for ourselves and for our families. I have to write down reminders at the first of the month to myself not to forget to make those appointments.

I went ahead with the Happy Planner this year and got it from Joann’s 50% off and I had an eligible coupon. I also got some stickers to go in it and specifically some Damask Love stickers because I love Amber and I love her designs and her bright colors. Last year I had a generic brand planner I got from Walmart. It worked, but I just didn’t like it as much. I also tried a planner app on my phone to test out a virtual planner. I didn’t like how I couldn’t view things in a zoomed out manner. I understand how there are so many different apps available, but the good ones you have to pay for. Or like the one I downloaded for free, but then I’d have to make in app purchases to get better features. Its just easier for me to buy a paper planner. Its customizable, it gives me the overview and the daily details exactly how I want, and I get more creative freedom with it.

Because I need to plan every detail of the day, I need a planner that has big spaces for me to write everything down. I also need somewhere that also has an at-a-glance look so I can see what’s up this month. Since I need both day-to-day scheduling spaces and a wide view calendar I choose the Happy Planner because it provides me with these things. In addition if there were any specific thing that needed to focus on that year I can add that to my book. There are tons and tons of add ons for the Happy Planner I did not purchase. Do you need to have a section for Meal Planning? They’ve got that! Do you need a section for your health habits? They’ve got an add on for that too! Do you want thousands of glittery stickers? You can get those too!

I do have a budget app on my phone that I use so I didn’t get the Happy Planner budget section you can buy. I bought it once a couple years ago and didn’t really use it, so I knew it would just be a waste of money. The app that I’m using just adds everything up for me and I have to do no math. I think maybe that’s why I prefer the app for budget management when otherwise I prefer using tangible books.

This year, I got something that was kind of a soft color palette. I really like the rainbow ring binder that was on one of the other ones but the rest of the book didn’t quite fit my style. It was rainbow, but with stripes or circles and I like flowers and designs. If it had been rainbow flowers, I wouldn’t have thought twice, but it did not. So mine has a much softer color palette because I chose the one with the bicycle on the front with flowers and vines on the inside.

But because I do love bright colors, I did pick up some Damask Love stickers that I can add to my pages. If you are unfamiliar with Damask Love and Amber, she was a finalist on NBC’s crafting show “Making It” and is now doing the Disney+ show “Disney Family Sunday”. She does mostly paper crafting, and she is clever, brilliant and talented. Her work is always very brightly colored she does not do toned down color or blank pages. I grabbed some of her stickers so I can have a mixture of both soft color on the base and some bright popping add in stickers. I did buy a sticker packet as well that is Happy Planner brand. Productivity is the name of the sticker packet because productive is what I need to be.

At the outset of the month I will sit down and write in the general pencilings of dates. It gives me a framework for what the month will look like. Sometimes if I have things set out farther I can do rough frame for a couple of months at a time. For instance, I can have the structure made for January and loosely around February. This would be when I made any doctor appointments that needed to be scheduled and get those nailed down first. If you work a job, make sure you get that schedule written in now too. Then, I turn to my formula. I have a formula for everything. Like I’ve said, I need structure. My monthly formula includes several events that need to happen each month. Events like, a date night, a day outdoors, 24 hours with no social media, a lunch date with friends, etc. If an event requires making a plan with someone else, I can pencil it in, but I’ll have to text the person and coordinate a definitive time and date. That’s why I always use very erasable pencil for this part.

At the beginning of the week, usually on Sunday afternoon, I will sit down and make the more specifics of that week. Like everything else I do, this too has structure. Each week contains a day to Deep Clean, an Outing, an Activity, a Walk, and a Craft. Everyday I clean and tidy, but once a week I deep clean. This is when the floor gets mopped or the window tracks get cleaned. Days with outings and the activity may overlap with the months events. An outing may be a trip to the Zoo or to a Playdate. This may be the month’s day outdoors or the month’s Lunch with friends. An activity may be like a trip to the playground or something more like blowing bubbles or playing with play dough. Anything that gets us outside. Whether that outside is at the park or outside on our patio, it’s an activity and its outside. Doing a craft and taking a walk are pretty self explanatory. After each of those is placed I’ll write in the mundane tasks that have to be done. Cleaning the litter box, laundry, vacuuming, things like this.

Now for meals, I grocery shop every other week. I’ll sit down with Pinterest and my Recipe Books and list the meals I want to make for the following two weeks. Lunches and Breakfasts as well. From that I’ll write down all the ingredients and make my grocery list. I order my groceries for pickup, but my husband likes to hand pick his produce and I like to handpick my meat. So our pickup is dry goods, juice, frozen food, etc. Then we will go into the store to get fresh veggies, fruit, and meat. When I sit down on that Sunday afternoon, I’ll decide for the next two weeks when I’m going to make the meals I’ve chosen. Take this as you will adjusted to whatever you need whether that is more structure or less.

So let’s get specific. I’ll use my calendar as an example.

In the month of January, you see I’ve got my list of events to fit into the month. I really need to get that printed instead of scribbled in the margin, but it is what it is. I use pencil on the months overview so it can be erased and changed if necessary. For January you can see we are taking our day outdoors at the Playground, we had a lunch date, a Date Night on the 17th, we took two outings, one to the Butterfly Pavilion and one to the Children’s Museum. I also schedule a “pajama day” where we don’t get dressed and don’t do anything but lounge about all day and play games or watch movies. This would be an example of a monthly overview for us.

The week of, the scheduled events can be written in ink, and they are because I like the way it looks better. I’ll take whatever event or activity and write that in on the day. This would also be when I wrote in the meals for each day. And then whatever weekly activity, like my day to Deep Clean, gets assigned a day of the week. For that first full week of January you see I’ve written in the big events of the week, which were our lunch date and 24 hours of no social media. Then the daily mundane tasks like cleaning. And also the not daily but still regular tasks, such as watering the plants, baths, etc. There are other boring tasks that need to be done, but aren’t regular, such as if I need to sweep the patio or pull out and clean behind the couches. This week I deep cleaned on Monday, cleaned and organized the closets on Tuesday, we were out all of Wednesday, Thursday was our lunch date, and Friday was a pajama day.

Once all the boring words are written in, I can add some color. I use a few stickers that I think fit into the activities of the week and look cute. I get out my markers and highlight the biggest tasks that need to be done, or the most exciting. I like to add a few little doodles too. And then in the margin I list my weeks objectives. What do I most want to accomplish this week? Is it to do yoga every morning this week? Is it to write in my journal 3 evenings? Is it to get the toy box to close? For this example week, my goal was to get all the Christmas decorations put away – NO EXCUSES I wrote. I have a bad habit of writing things down, but then putting them off and drawing an arrow to the next day. I had delayed it long enough, and in fact I did delay it a few days even then.

I keep us busy. I like to always have a task ahead. Staying active keeps the kids from getting into trouble because they’re bored. It keeps all of us from getting too much screen time. It helps me keep my anxiety regulated. I need a good planner to make that possible.

Whatever your daily life looks like, if you need some way to keep yourself organized, I suggest finding a planner. That may look differently than mine, but I can’t tell you how much having a planner has helped. I hope I can give a little encouragement or guidance to someone who is flailing trying to figure out how to make this work and make life less stressful. Keeping a schedule this way has aided me in getting my life organized and put my mind at ease that we are fitting everything in.

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The Whole Brained Child

Several people had suggested this book to me, but its apparently a pretty popular book as it had a good sized waiting list.

I wanted to read it as I was struggling to find a firm standard to raise my kids that was wholesome and uplifting to them but wasn’t uncontrolled and insane. Growing up the way I did, if a kid made noise or lost control in any way they were not only a bad kid, you were a bad parent. If you didn’t spank your kids, they were bad kids and you were a bad parent.

I didn’t like the way that kind of parenting made me feel, not to mention how it made my kids feel. I was angry all the time, and the strong armed aggressive parenting I’d been taught fueled the anger. I was making my kids into loud angry children and I did not want that for them. I began finding books on childhood development and growth. I wanted to know how best to mold them into good humans. So enters this book. It’s written by neuroscientists, and explains well how the human mind, and specifically the child human man mind is functioning in various scenarios. I think I gleaned as much from this book for myself as for my kids. There is never a point that I felt guilty or ashamed of myself either. You know how sometimes another parent in an attempt to relay what they’ve learned and what methods they use make you feel like such a terrible parent? Like they are so much better and know more and you have nothing figured out? I never felt that reading this book. The authors portray a very gracious tone throughout.

You might even measure yourself against some sort of perfect parent who never struggles to survive, who seemingly spends every waking second helping her children thrive. You know, the PTA president who cooks organic, well balanced meals while reading to her kids in Latin about the importance of helping others, then escorts them to the art museum in the hybrid that plays classical music and mists lavender aroma therapy through the air conditioner vents. None of us can match up to this imaginary super parent.

Haven’t we all done that though? That’s why we feel so much guilt and shame. We look at someone else who seems to have it all together and we don’t measure up. But reality says, none of us measure up. Not even that PTA president we think has it all together. When we all bring ourselves to the same level of understanding, we realize, we are more alike than we are different. It’s important not to look down on another person and its important not to hold another person up on a pedestal either. We all make mistakes.

When we learn what our brains are doing and what needs to be done to change that, we have stronger tools when a challenging situation arrives. We can now view and study the mind like never possible in the past. We can see what neurons fire in specific scenarios. This is incredibly helpful to parents as we can know better what to do to grow and strengthen our child’s mind.

One recurring theme I’ve come across that appeared in this book as well, is that children are capable of far more than we think they are, and in our unknowing, we don’t encoursge them to do more. This instance was about emotions. Being able to understand and express complex emotions, and being able to handle big overwhelming emotions. Some adults have trouble doing that. But if we are able to cultivate that growth, kids are able to manage emotion in a healthy manner. This is not only something kids are capable of, it’s something that needs to be developed so they have a mandatory tool to take with them into adulthood.

One big parental temptation is to make decisions for our kids, so that they consistently do the right thing.but as often as possible we need to give them the practice at making decisions for themselves.

A big thing I see quite a bit are parents that jump in to help their kid with a difficult or scary task. I’ve even been reprimanded by other parents for not doing this. We need to allow our kids to make decisions for themselves and experience mistakes. We need to step back and let them figure out how to solve a problem. If they made a bad choice, we need to let them handle the consequence of it (so long as that consequence isn’t dangerous). The way a child learns how to manage risk is by managing risk. Stay close by but don’t interfere unless they are at serious risk of harm. Let them climb to the top of the jungle gym. Let them balance on the fallen tree trunk. Let them decide what shoes to wear. Children need to be able to make their own choices and learn critical thinking.

Recent studies have found that the best predictor for good sibling relationships later in life is how much fun the kids have together when they’re young. The rate of conflict can even be high, as long as there’s plenty of fun to balance it out. The real danger comes when siblings just ignore each other.

One last big point that jumped out at me was with sibling conflict. I have more than one child and I’ve often worried about this. My older siblings hate each other, and I don’t want that for my kids. But how do I prevent it? According to these doctors, the key is fun. It doesn’t matter if they bicker and fight a lot, so long as they have fun together. This means that the trips we take as a family, the playtimes we have are incredibly important. Playing and having fun is vital to their development and will affect them long term. That’s something I think we all need to remember. If you feel bad that you can’t give your kids the biggest, most expensive, fanciest house and clothes, remember it’s not that important. What is important is that you took your kids to the playground and played with them. What’s important is that you helped your kids make some messy and probably odd looking muffins. Playing with your kids and giving them the space to play together is what stays with them all their lives. The science has even confirmed it.

This is a must read for any parent. It is insightful and enlightening. It explains everything simply and clearly. The Whole Brained Child is an excellent book. I highly highly recommend.

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Time

It’s not only the end of the year, this time it’s also the end of a decade. We’re moving into the 2020s. The 1920s were filled with forbidden booze, rebellious flappers, gangsters and tommy guns. They were roarin’ and people were living large. People now look back and romantise the 1920s, host big 20s themed parties, and imitate the styles. But the 1920s directly led the US into the great market crash and the Great Depression of the 1930s. People starved, lost every monetary thing they had, America struggled. Being able to look back and see all of that, how are we going to mold our 20s? In 100 years, how will the 2020s be recorded in history books?

More importantly, how will your personal book read, your family remember, your photo albums recall? How do you plan to spend the 2020s?

Many people look back to see how far they’ve come and use it to encourage them to improve going forward. A new year is a common time to do this. It’s an easy marker to set down to gauge improvement and change. But the more new years I see the more and more I notice time. The more I’m fascinated by it. Time is unstoppable and unmovable. Its unrelenting. As a kid, I was always anxious for what’s next, what’s coming up and time always stood in my way. As a teen I wanted nothing more than to go back and visit ancient places and people and see with my own eyes historic events occur. But again, time stood in my way. As an adult, I’d like to just stop time. Even for a moment, and relish in this exact point in my life. But still, time stands firmly in my way. I cannot speed it up. I cannot bend it and I cannot stop it.

People assume time is a strict progression of cause to effect when actually from a nonlinear non-subjective viewpoint it’s more like a big ball of wibbly wobbly…timey wimey…stuff.

The Doctor

If you’d come to me 10 years ago and asked me to run away on a time traveling adventure, I wouldn’t have let you finish the sentence before I said yes. I wanted nothing more than to both run away and explore the world. How cool would it be to visit Shakespeare or Florence Nightingale? The idea preoccupied my thoughts and I spent a large amount of my precious time day dreaming about twisting time. But it didn’t happen. It can’t happen. And even my favorite doctor’s time came to an end and a new actor took his place. Because no matter how much Doctor Who I watched, I couldn’t stop or skip time.

All we have to decide is what to do with the time that is given us.

Gandalf, Fellowship of the Ring

As I grew time became more valuable as I truly came to realize how you couldn’t hang onto it or get any of it back. I became a person who did everything because I wanted to squeeze the juice out of every day. I used to tell myself, “you can sleep when you’re dead” as I set out somewhere. I was constantly busy. This was an exciting time in my life. I went to Europe twice, and vacationed frequently. I was in school, worked as much as I could, volunteered for everything, went to parties, started playing video games, began performing piano for weddings. I slept hard because I was always so tired at the end of the day. I loved being on the go. I never wanted to slow down. If I slowed down, I was wasting my precious time. But what I didn’t realize was how much I needed to slow down occasionally. Not necessarily stop moving forward, but pausing for a moment. That pausing wasn’t a waste of time.

I suppose it’s like the ticking crocodile, isn’t it? Time is chasing after all of us, isn’t that right

Mrs. Snow, Finding Neverland

More and more I feel like time is chasing after me. Years go by so quickly. 10 years have vanished in the blink of an eye. Have I accomplished much in those years? Absolutely. But they’re still gone. Just like that. When I first saw Finding Neverland the elderly Snow couple were just a cute, sweet, old couple in the story. Now Mrs. Snow’s comment about time chasing after us resonates so deeply with me and it echoes in my mind. I’m becoming increasingly aware that it only seems to move faster and someday it will all end. And what have I done with my life? What kind of legacy would I leave behind? I only have a limited set amount of hours left to accomplish everything I want. Only so many days to decide how I will be remembered. Time is chasing after all of us, isnt that right?

We are being faced with a new decade. Blank and empty. How are we going to fill our time in the new year?