Meal prep, how are you going to handle it? You’ve got a busy morning and you don’t want to throw pop tarts at your kids on their way out the door. What do you do?
One of the things I do, is use preprepared casseroles and quiches. Both of which are pretty simple.
The casserole first, only has a handful of ingredients. Gather together a tube of croissants, eggs, cheese, and whatever veggies you like. Mix together the veggies, cheese and egg in a bowl. Place the croissants in a dish rolled up and poor the eggs mixture on top. Place in 350° oven for about 30 minutes. Pull out and allow to cool completely. Cover securely and put into the freezer. When you intend to eat it, put it back into the oven for 20 minutes or so until it’s good and warmed through.

For the quiche I use a store bought pie crust. This is even more straightforward. Its eggs, meat, veggies of your choosing, and cheese. Whisk all ingredients together and poor into the crust. This one goes in an 350° oven for about 20 minutes. Same thing, cover securely and place in the freezer. When you pull it out to eat, warm it in the oven about 20 minutes.

Both of these I would prep and eat within a week or two. This is not a save forever in the deep freeze kind of situation. But on the morning of, it makes breakfast easy. Pop it in the oven and get everyone dressed and everyone’s teeth brushed while its warming up.


